材料:1 table spoon olive oil (一大勺橄榄油)
2 lbs coarse-ground beef chili meat(or ground beef chuck) (2磅切得很粗的牛肉碎粒或牛肉馅)
1-1/2 teaspoons salt (1小勺半盐)
1 teaspoon black pepper (一小勺黑胡椒粉)
1/2cup finely minced onion (半杯切碎的洋葱)
2 cup diced fresh tomatos(两杯切碎的番茄)
2 minced garlic cloves (两瓣蒜剁碎)
1/2 teaspoon dried Mexican orgegano leaves (半小勺干的牛至的碎片)
1 teaspoon fine ground cumin (1小勺滋然粉)
4-6 table spoon Peprika Chili Powder (半杯甜辣椒粉,能吃辣的人可以换成比较辣的品种)
1/2 cup red wine(半杯红酒)
4 cups beef broth (四杯牛肉清汤,我用罐头的)
4 tablespoons Roll Oats (4大勺燕麦片,不是速熟的那种)
做CHILI肉酱只要直接把肉放进热锅里,变色后加1/3个切碎的洋葱.等一小会就会出来很多油水,盖上盖子狭条缝把汁水倒掉.然后再放一勺橄榄油和半杯红酒 (我现在已经悄悄改成中国绍兴料酒了).加黑胡椒,红辣椒粉,盐,滋然粉,燕麦片,牛至碎片,切碎的番茄,两罐牛肉汤,小火慢慢熬着,等番茄煮化后收汁就行了.